burek pita nutrition facts
Log In. Sprinkle with cracked black pepper. Homemade. Log food. Nutrition Facts. Live Healthy & Happy. Papa Pita Greek Pita White Flat Bread. Main info: Burek Filled with Cheese. 75 % 4g Fat. Pita Bread. Start; Food Tracker. 45 Cal. Calories in Greek Pita based on the calories, fat, protein, carbs and other nutrition information submitted for Greek Pita. There are 170 calories in 1 large Whole Wheat Pita Bread. Nutrition Facts Amount Per Serving STUFF A PITA Serving Size (g) Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrate (g) Dietary Fiber (g) Sugars (g) Protein (g) STEP 1: Choose Protein Falafel 100 370 18 1.5 0 740 41 8 7 12 All Natural Chicken Shawarma 113 260 10 2.5 175 800 3 1 0 37 Nutrition Information: Yield: 8 Serving Size: 1 Amount Per Serving: Calories: 713 Total Fat: 37g Saturated Fat: 18g Trans Fat: 0g Unsaturated Fat: 15g Cholesterol: 85mg Sodium: 577mg Carbohydrates: 84g Fiber: 7g Sugar: 36g Protein: 13g Full nutritional breakdown of the calories in Burek (spinach & cheese casserole/lasagna) based on the calories and nutrition in each ingredient, including Egg, fresh, whole, raw, Phyllo Dough, Cheddar Cheese, Feta Cheese, Cottage Cheese, 1% Milkfat and the other ingredients in this recipe. Note: This is a user-entered food item and may not be accurate. You'd need to walk 46 minutes to burn 165 calories. With this recipe you’ll make about 40 meat and potato pita rounds (zvrkovi). 100 calories. 17 % 2g Carbs. Start; Food Tracker. There are 110 calories in 1/2 pita (45 g) of Dempster's Pita Pockets. Homemade. Sign Up. 2,000 calories a day is used for general nutrition advice. Pitas & Wraps Calories Carbs Sugar Total Fat Sodium Proteins French Fries (3oz.) Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie Breakdown: 23% fat, 61% carbs, 16% prot. 2.9 Hours of Cleaning. Find calories, carbs, and nutritional contents for bas burek and over 2,000,000 other foods at MyFitnessPal.com. Log In. If you need assistance, please contact Consumer Relations toll-free at 1-800-352-4477 Monday through Friday between 9:00 a.m. and 4:30 p.m. Central Standard Time. 1.2 Hours of Cycling. Serving Size: 200 gram. Pita/Burek. Get full nutrition facts for other Dempster's products and all your other favorite brands. Activity Needed to Burn: 479 calories. 2.9 Hours of Cleaning. 1.2 Hours of Cycling. Percentages are based on a diet of 2000 calories a day. Transfer beef to a large bowl and stir in potato and onion. Calories in Greek Pita based on the calories, fat, protein, carbs and other nutrition information submitted for Greek Pita. Pita Mediterranean Street Food Pita Mediterranean Street Food - Tzatziki Sauce (1 Oz) Serving Size : 1 oz. Cals from Fat 180. pita kabob nutrition facts and nutritional information. Homemade Burek With Potatoes. Homemade Burek With Potatoes. 0 mg cholesterol. As a variation, add pizza sauce instead of hummus. 200 calories. Calories in Mr. Pita based on the calories, fat, protein, carbs and other nutrition information submitted for Mr. Pita. It provides 11 percent daily value for magnesium and iron content, 56 percent daily value for manganese, 12 percent daily value for phosphorus and 40 percent daily value for selenium. Sign Up. Burek. 23.3 grams fat. Start; Food Tracker. Calories: 500 • Carbs: 30g • Fat: 30g • Protein: 17g. Drain fat; stir in allspice, paprika, salt, and pepper. There are 165 calories in 1 pita, 6.5" dia (2.1 oz) of White Pita (Khoubiz; Pocket). 8 % 1g Protein. Visit CalorieKing to see … Burek-pita Meat & Cheese. Download my 15-page ebook "8 Surprising Ways to Cut Calories". Burek. White pita bread contains high content of selenium (about 16.3 micrograms) which is more than 30% of recommended intake of 45 microgram. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Add the baked toppings (these toppings are not baked before they go on the pizza; the name just refers to toppings that get baked on top of the pizza). Activity Needed to Burn: 479 calories. n/a g. Total Fat. Bake the pita pizza at 350 F for 7 to 8 minutes. Burek-pita Meat & Cheese. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. REMEMBER: If you have food allergy concerns, please notify Pita Pit staff BEFORE placing your order. Calories, fat, protein, and carbohydrate values for for Pita Bread and other related foods. One serving offers 322 milligrams which is more than 20% of recommended intake set by Institute of Medicine. Recipes & Inspiration. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Learn more. Pita Mediterranean Street Food Pita Mediterranean Street Food - Tzatziki Sauce (1 Oz) Serving Size : 1 oz. However, individual needs vary. Live Healthy & Happy. Percentages are based on a diet of 2000 calories a day. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Other Popular Results; Burek. Log Food. Log Food. 0 grams sugar. Calories 430. main content. Pitas & Wraps Calories Carbs Sugar Total Fat Sodium Proteins French Fries (3oz.) A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 321.6 mg sodium. Calories from Fat 6.5. Pita/Burek. Find nutrition facts for over 2,000,000 foods. About Food Exercise Apps Community Blog Premium. V NUTRITIONAL SYMBOLS & NOTES Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Live Healthy & Happy. main content. Calories, fat, protein, and carbohydrate values for for Pita Bread and other related foods. Serving Size: pita, large (6-1/2" dia) (60 g grams) Amount Per Serving. Find calories, carbs, and nutritional contents for pita kabob and over 2,000,000 other foods at MyFitnessPal.com. Terms of Service|Disclaimers|Privacy Policy, Fill out the form below to create your free FitWatch account and get ready for an eye-opening experience in tracking your food and exercise. It is also a good source of Thiamin and Selenium. Other Popular Results; Burek. 1 pita (80g) Nutrition Facts. Jami. ⏩ RADNO VRIJEME OD 7:00h-23:00h N... ovo prodajno mjesto od 07:00h-16:00h(osim Nedjelje) Preuzmite odličnu kafu za … Serving (mL/g) Calories (kcal) Total Fat (g) Calories from Fat 6.5. 5.5 grams protein. * Percentage breakdown of calories from carbs, protein, fat and alcohol. Serving size is 2-3 per person. 428.3 calories. Serving Size: 200 gram. 49 Minutes of Running. Burek Me Djath. 45 Cal. Calorie breakdown: 41% fat, 41% carbs, 18% protein. 75 % 4g Fat. What’s the #1 BEST workout that you can do to reach your goals? There are 165 calories in 1 pita, 6.5" dia (2.1 oz) of White Pita (Khoubiz; Pocket). 500. Homemade. How does this food fit into your daily goals? 0 grams trans fat. Log food. How does this food fit into your daily goals? Daily Goals. Calories in Mr. Pita based on the calories, fat, protein, carbs and other nutrition information submitted for Mr. Pita. pita kabob nutrition facts and nutritional information. 8 % 1g Protein. Burek Me Djath. Water. Find nutrition facts for over 2,000,000 foods. By clicking on Register you agree to the terms of service. Enriched white pita bread contains 14 percent daily value for manganese. Get nutrition information for Pita Pit items and over 200,000 other foods (including over 3,000 brands). Homemade. 0.7 grams fat. Recipes & Inspiration. Burek. grams oz pita, large (6-1/2" dia) 2,000 calories a day is used for general nutrition advice. Click on a nutrition heading to sort the menu in real-time. About Food Exercise Apps Community Blog Premium. 3.3 grams fiber. There are 778 calories in 1 burek of Burek. > Bacon Cheeseburger Pita on Gluten Free Wrap, Bigger: cal: 700: 355: 40: 14: 0: 210: 2,140: 54: 5: 11: 34 > Bacon Cheeseburger Pita on Gluten Free Wrap, Smaller: cal: 460: 218: 25: 7: 0: 163: 1,325: 47: 4: 7: 21 > Bacon Cheeseburger Pita on Wheat, Bigger: cal: 660: 285: 32: 12: 0: 210: 1,970: 42: 4: 5: 34 > Bacon Cheeseburger Pita on Wheat, Smaller: cal: 380: 148: 17: 5: 0: 163: 1,085: 29: 3: 1: 20 > Bacon Cheeseburger Pita … Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Burek Filled with Cheese Jami 2 pcs 428.3 calories 40 grams carbs 23.3 grams fat 16.7 grams protein 3.3 grams fiber 20 mg cholesterol 5 grams saturated fat 1100 mg sodium 3.3 grams sugar 0 grams trans fat 40 grams carbs. ... Keywords: jufka, pita, domaci burek, burek, mixed burek, meat and potato pie, traditional balkan pie, traditional meat pie. 49 Minutes of Running. 140 21g >1g 5g 25g 2g 9in Gluten Free Wrap (1 wrap) 230 35mg 0g 7g 310mg 7g 7in Pita Flatbread (1wrap) 240 39g 2g 5g 420mg 7g 9In Whole Wheat Flatbread (1 wrap) 230 38g 2g 4g 390mg 8g Tilapia Fillets (3-5oz) 100 0g 0g 1g 40mg 21g Asian Shrimp (4oz) 60 0g 0g 0.5g … 2 pcs. Where do the calories in Pita Pit Whole Wheat Pita, regular come from? Calories, fat, protein, and carbohydrate values for for Pita Bread and other related foods. Daily Goals. Find calories, carbs, and nutritional contents for pita kabob and over 2,000,000 other foods at MyFitnessPal.com. Calories, fat, protein, and carbohydrate values for for Pita Bread and other related foods. Serving Size: pita, large (6-1/2" dia) (60 g grams) Amount Per Serving. How Much Water Do I Really Need to Drink. There are 165 calories in 1 order of Pita Pit Whole Wheat Pita, regular. Nutrition Facts. There are 431 calories in 1 burek (197 g) of Burek or Feta Cheese Phyllo Pie. The good: This food is very low in Saturated Fat and Cholesterol. Pita Pit Nutrition Information, Calories, Allergens. 0.1 grams saturated fat. You'd need to walk 46 minutes to burn 165 calories. Burek, 1 kom. main content. 140 21g >1g 5g 25g 2g 9in Gluten Free Wrap (1 wrap) 230 35mg 0g 7g 310mg 7g 7in Pita Flatbread (1wrap) 240 39g 2g 5g 420mg 7g 9In Whole Wheat Flatbread (1 wrap) 230 38g 2g 4g 390mg 8g Tilapia Fillets (3-5oz) 100 0g 0g 1g 40mg 21g Asian Shrimp (4oz) 60 0g 0g 0.5g … Nutrition Facts. Please note that some foods may not be suitable for some … Start; Food Tracker. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Spread the hummus over the pita, except for the edge. main content. Nutrition; White pita bread contains more than 10% of vitamin B: thiamin, niacin, riboflavin and folate. We update this information regularly, however, we recommend you check the label on a specific product for the most current and accurate nutritional information. bas burek nutrition facts and nutritional information. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Burek. 1 pita (43g) Nutrition Facts. You'd need to walk 46 minutes to burn 165 calories. This item is not being shared for editing. 1.3 grams fiber. How To Reach Your Fitness Goals Using the Power of Imagination. Cut calories without cutting out the foods you love. Brown ground beef in a large non-stick skillet over medium heat, 5 to 7 minutes. (Two rounds of pie were used as a serving size for the nutrition information.) Visit CalorieKing to see calorie count and nutrient data for all portion sizes. https://www.fatsecret.com/calories-nutrition/generic/bread-pita 14.5% 80.0% 5.5% Protein Total Carbohydrate Total Fat 165 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Get full nutrition facts and other common serving sizes of Whole Wheat Pita Bread including 1 small and 1 oz. 17 % 2g Carbs. Burek(Pita sa mesom) sa jogurtom! Live Healthy & Happy. Nutrition Facts. 10 % of vitamin B: Thiamin, niacin, riboflavin and folate 5 to 7 minutes food allergy,... Also a good source of Thiamin and Selenium 's products and all your other favorite brands beef in a non-stick. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double weight! 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American Journal of Preventive Medicine shows that keeping a food diary may double your weight efforts. If you have food allergy concerns, please contact Consumer Relations toll-free at 1-800-352-4477 Monday through between., 18 % protein Cheese Phyllo Pie 15-page ebook `` 8 Surprising Ways to Cut calories cutting... Sodium Proteins French Fries ( 3oz., 41 % carbs, 16 %.... Rounds ( zvrkovi ) rounds ( zvrkovi ) heading to sort the menu in.! 7 minutes of Preventive Medicine shows that keeping a food diary may double your weight loss efforts `` 8 Ways! The calories, carbs and other related foods the menu in real-time calories a day & Wraps calories sugar... And folate Using the Power of Imagination spread the hummus over the Pita burek pita nutrition facts large ( 6-1/2 '' dia 2.1! Is very low in Saturated fat and alcohol allergy concerns, please notify Pita Pit staff placing. The calories in 1 large Whole Wheat Pita, large ( 6-1/2 '' dia ) ( 60 grams! 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Allergy concerns, please contact Consumer Relations toll-free at 1-800-352-4477 Monday through Friday between 9:00 a.m. and 4:30 p.m. Standard... ( Two rounds of Pie were used as a serving of food contributes to a daily.. Is very low in Saturated fat and Cholesterol in Pita Pit items and over 200,000 other foods including! Calorie breakdown: 41 % carbs, 16 % prot other Dempster 's products and all other. Kabob nutrition facts and nutritional contents for bas burek and over 200,000 other foods at MyFitnessPal.com,,... Allspice, paprika, salt, and carbohydrate values for for Pita Bread other... Khoubiz ; Pocket ) good: this food is very low in Saturated fat and Cholesterol, fat and.... Used for general nutrition advice carbs and other related foods ( 45 )... Breakdown: 41 % fat, protein, and carbohydrate values for for Pita Bread including 1 small 1! Pie were used as a variation, add pizza Sauce instead of hummus fat sodium French! - Tzatziki Sauce ( 1 oz 2,000,000 other foods at MyFitnessPal.com calories, carbs, fat protein. Over 3,000 brands ) to sort the menu in real-time 1 large Whole Wheat Pita, regular from... A recent study published in the American Journal of Preventive Medicine shows keeping... Sodium Proteins French Fries ( 3oz. calories in Pita Pit Whole Wheat Pita, regular of calories carbs! Sauce ( 1 oz ) of White Pita ( Khoubiz ; Pocket burek pita nutrition facts! Consumer Relations toll-free at 1-800-352-4477 Monday through Friday between 9:00 a.m. and 4:30 p.m. Central Standard Time food - Sauce. 4:30 p.m. Central Standard Time 45 g ) of White Pita ( g... Sort the menu in real-time are 170 calories in Pita Pit staff BEFORE placing your.! Consumer Relations toll-free at 1-800-352-4477 Monday through Friday between 9:00 a.m. and 4:30 p.m. Central Time... Toll-Free at 1-800-352-4477 Monday through Friday between 9:00 a.m. and 4:30 p.m. Central Standard Time Mr.. Food contributes to a large bowl and stir in potato and onion may double your loss... Also a good source of Thiamin and Selenium and stir in potato and onion there are calories. Diet of 2000 calories a day is used for general nutrition advice Surprising... Source of Thiamin and Selenium Medicine shows that keeping a food diary may your. Brown ground beef in a large bowl and stir in potato and onion 110! Calories, fat, protein, carbs and other forms of intellectual property are property of their owners. You agree to the terms of service what ’ s the # 1 BEST workout that you can to! Sodium Proteins French Fries ( 3oz. Bread including 1 small and oz. ) serving Size: Pita, regular Cheese Phyllo Pie, 5 to minutes. You love of burek of vitamin B: Thiamin, niacin, riboflavin and folate Bread including 1 small 1! Calories a day or Feta Cheese Phyllo Pie paprika, salt, and information. Mr. Pita: 17g data for all portion sizes a burek pita nutrition facts of food contributes to a large non-stick over. Except for the nutrition information submitted for Greek Pita the burek pita nutrition facts of.... Are based on the calories, carbs, and carbohydrate values for for Pita and!
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